they say it's your birthday . . . .
This song is perfect! The video is here, if it is not displayed!
My friend Kathy, who teaches Nia and gave me a really spectacular birthday today!
Balloons, singing, a handmade card, a cupcake, her smile, her energy, a fabulously taught Nia movement class, her warmth, friendship and more -so sweet! So wonderful!
Yes, Nia classes on the beach! (I put together an animoto for kathy-click on the link)
I cannot tell you how wonderful this mind-body movement program has been for me.
Nia has made me feel like a kid again!!!!!!!!!
I'm 55 today and loving it : ^ )