I found out about a Conscious Movement class held once a month on Sundays through my Nia teacher Kathy Oravec
. This class is held in Sarasota and sponsored by Dance SRQ (the Sarasota Airport code is SRQ)
and hosted/led by Kathy. She described the activity as a free-form movement class with conscious awareness of your sensations, movements and surroundings. I found it very much like the modern dance classes I took; the improvisation section especially. It was fun, freeing, I met new people, drove to a new place, and was brave. I also got quite a workout as it was an hour and a half long and I moved a lot! I took a few photos on Sunday and later enjoyed playing with them in Photoshop elements.
|The Bayfront Community Center is a really fabulous space, with wood floors, tons of light.|
|Tweaking the photo with a Hard Mix filter makes for a very interesting look.|
|We took several photos of our bare feet for a new Dance SRQ logo!|
|I put those 2 photos together by treating them as layers.|
|The windows were overlooking the Sarasota Bay and it was quite amazing. Dancing in front of the windows and looking out over the water, I felt and still feel that I am living in paradise.|
|Another combination, photo collage - two layered photos|
|You can achieve some wild colors via photoshop - I do like how it looks like paint.|
I'm starting to do mixed media art again which is good, but since I'm not quite up to speed yet I thought I'd share some of the other creative things I have been doing to feed my soul and "fill me up" as my friend Donna
said, not too long ago. It is all creative, all a way to express myself which I obviously need to do (!) and I love keeping a record of my journey. If you would like an easy way to flip through a number of posts on my journey, try the flipcard view
of this blog. Hover over any square to see the title and date of the post and then click to read! I do like that version very much but am leaving it as an option instead of the default for now until it is more seasoned.
Hope you are all doing well, sending love -lenna