every single moment . . . .

Every single moment, you are writing the story of your life.

While I was re-watching this video the other day, it dawned on me that instead of simply capturing Florida “moments” — making this video was more truly about how I navigated life shortly after my dad’s passing.

This video shares my visits to the beach and watching the waves come in, finding shells and also finding joy while dancing in Nia fitness classes. These were not just moments, they show how I healed after my father’s passing. The act of taking photographs, returning to art journaling and spending time with my family, especially my husband, helped me to rebalance and heal from a great loss.

I am so grateful for these moments.

After the loss of my dad, I took a lot photographs capturing random moments in my day. These moments helped me to stay present and to heal.

To view more of my Animoto videos, visit my YouTube channel.